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How many calories do yo burn while 12 hours and 53 minutes of Squash?
Calories burned: | 54,795 |
Total duration: | 3653 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3653 minutes of Badminton
- 3653 minutes of Table tennis (Ping pong)
- 3653 minutes of Tennis
- 3653 minutes of Tennis
3653 minutes of regularly doing Squash will not only help you burn 54,795 calories but also raise your Metabolic Rate up to 57,761 kcal if you are a man and 57,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54795 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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