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How many calories do yo burn while 12 hours and 48 minutes of Squash?
Calories burned: | 31,372 |
Total duration: | 3648 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3648 minutes of Badminton
- 3648 minutes of Table tennis (Ping pong)
- 3648 minutes of Tennis
- 3648 minutes of Tennis
3648 minutes of regularly doing Squash will not only help you burn 31,372 calories but also raise your Metabolic Rate up to 34,338 kcal if you are a man and 33,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31372 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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