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How many calories do yo burn while 12 hours and 31 minutes of Squash?
Calories burned: | 74,798 |
Total duration: | 3631 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3631 minutes of Badminton
- 3631 minutes of Table tennis (Ping pong)
- 3631 minutes of Tennis
- 3631 minutes of Tennis
3631 minutes of regularly doing Squash will not only help you burn 74,798 calories but also raise your Metabolic Rate up to 77,764 kcal if you are a man and 77,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74798 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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