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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 35,574 |
Total duration: | 3630 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3630 minutes of Badminton
- 3630 minutes of Table tennis (Ping pong)
- 3630 minutes of Tennis
- 3630 minutes of Tennis
3630 minutes of regularly doing Squash will not only help you burn 35,574 calories but also raise your Metabolic Rate up to 38,540 kcal if you are a man and 37,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35574 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1422 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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