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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 64,453 |
Total duration: | 3621 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3621 minutes of Badminton
- 3621 minutes of Table tennis (Ping pong)
- 3621 minutes of Tennis
- 3621 minutes of Tennis
3621 minutes of regularly doing Squash will not only help you burn 64,453 calories but also raise your Metabolic Rate up to 67,419 kcal if you are a man and 66,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64453 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2577 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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