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How many calories do yo burn while 12 hours and 13 minutes of Squash?
Calories burned: | 55,640 |
Total duration: | 3613 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3613 minutes of Badminton
- 3613 minutes of Table tennis (Ping pong)
- 3613 minutes of Tennis
- 3613 minutes of Tennis
3613 minutes of regularly doing Squash will not only help you burn 55,640 calories but also raise your Metabolic Rate up to 58,606 kcal if you are a man and 58,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55640 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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