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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 74,838 |
Total duration: | 3598 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3598 minutes of Badminton
- 3598 minutes of Table tennis (Ping pong)
- 3598 minutes of Tennis
- 3598 minutes of Tennis
3598 minutes of regularly doing Squash will not only help you burn 74,838 calories but also raise your Metabolic Rate up to 77,804 kcal if you are a man and 77,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74838 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2992 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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