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How many calories do yo burn while 21 hours and 34 minutes of Squash?
Calories burned: | 387,223 |
Total duration: | 35854 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 35854 minutes of Badminton
- 35854 minutes of Table tennis (Ping pong)
- 35854 minutes of Tennis
- 35854 minutes of Tennis
35854 minutes of regularly doing Squash will not only help you burn 387,223 calories but also raise your Metabolic Rate up to 390,189 kcal if you are a man and 389,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387223 calories during your workout which is an equal amount of calories that are in:
- 4559 apples
- 15483 Carrot
- 1797 Doughnut
- 1055 Hamburger
- 1520 Candy bar (chocolate)
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