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How many calories do yo burn while 11 hours and 43 minutes of Squash?
Calories burned: | 34,396 |
Total duration: | 3583 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3583 minutes of Badminton
- 3583 minutes of Table tennis (Ping pong)
- 3583 minutes of Tennis
- 3583 minutes of Tennis
3583 minutes of regularly doing Squash will not only help you burn 34,396 calories but also raise your Metabolic Rate up to 37,362 kcal if you are a man and 36,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34396 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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