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How many calories do yo burn while 11 hours and 36 minutes of Squash?
Calories burned: | 60,076 |
Total duration: | 3576 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3576 minutes of Badminton
- 3576 minutes of Table tennis (Ping pong)
- 3576 minutes of Tennis
- 3576 minutes of Tennis
3576 minutes of regularly doing Squash will not only help you burn 60,076 calories but also raise your Metabolic Rate up to 63,042 kcal if you are a man and 62,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60076 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2402 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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