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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 74,068 |
Total duration: | 3561 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3561 minutes of Badminton
- 3561 minutes of Table tennis (Ping pong)
- 3561 minutes of Tennis
- 3561 minutes of Tennis
3561 minutes of regularly doing Squash will not only help you burn 74,068 calories but also raise your Metabolic Rate up to 77,034 kcal if you are a man and 76,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74068 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2962 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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