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How many calories do yo burn while 11 hours and 13 minutes of Squash?
Calories burned: | 31,266 |
Total duration: | 3553 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3553 minutes of Badminton
- 3553 minutes of Table tennis (Ping pong)
- 3553 minutes of Tennis
- 3553 minutes of Tennis
3553 minutes of regularly doing Squash will not only help you burn 31,266 calories but also raise your Metabolic Rate up to 34,232 kcal if you are a man and 33,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31266 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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