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How many calories do yo burn while 5 hours and 53 minutes of Squash?
Calories burned: | 8,613 |
Total duration: | 353 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 353 minutes of Badminton
- 353 minutes of Table tennis (Ping pong)
- 353 minutes of Tennis
- 353 minutes of Tennis
353 minutes of regularly doing Squash will not only help you burn 8,613 calories but also raise your Metabolic Rate up to 11,579 kcal if you are a man and 11,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8613 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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