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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 69,616 |
Total duration: | 3516 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3516 minutes of Badminton
- 3516 minutes of Table tennis (Ping pong)
- 3516 minutes of Tennis
- 3516 minutes of Tennis
3516 minutes of regularly doing Squash will not only help you burn 69,616 calories but also raise your Metabolic Rate up to 72,582 kcal if you are a man and 72,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69616 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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