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How many calories do yo burn while 10 hours and 29 minutes of Squash?
Calories burned: | 36,493 |
Total duration: | 3509 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3509 minutes of Badminton
- 3509 minutes of Table tennis (Ping pong)
- 3509 minutes of Tennis
- 3509 minutes of Tennis
3509 minutes of regularly doing Squash will not only help you burn 36,493 calories but also raise your Metabolic Rate up to 39,459 kcal if you are a man and 38,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36493 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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