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How many calories do yo burn while 10 hours and 13 minutes of Squash?
Calories burned: | 49,600 |
Total duration: | 3493 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3493 minutes of Badminton
- 3493 minutes of Table tennis (Ping pong)
- 3493 minutes of Tennis
- 3493 minutes of Tennis
3493 minutes of regularly doing Squash will not only help you burn 49,600 calories but also raise your Metabolic Rate up to 52,566 kcal if you are a man and 52,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49600 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1983 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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