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How many calories do yo burn while 5 hours and 12 minutes of Squash?
Calories burned: | 627,696 |
Total duration: | 34872 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 34872 minutes of Badminton
- 34872 minutes of Table tennis (Ping pong)
- 34872 minutes of Tennis
- 34872 minutes of Tennis
34872 minutes of regularly doing Squash will not only help you burn 627,696 calories but also raise your Metabolic Rate up to 630,662 kcal if you are a man and 630,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 627696 calories during your workout which is an equal amount of calories that are in:
- 7391 apples
- 25098 Carrot
- 2913 Doughnut
- 1710 Hamburger
- 2464 Candy bar (chocolate)
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