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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 278,648 |
Total duration: | 34831 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34831 minutes of Badminton
- 34831 minutes of Table tennis (Ping pong)
- 34831 minutes of Tennis
- 34831 minutes of Tennis
34831 minutes of regularly doing Squash will not only help you burn 278,648 calories but also raise your Metabolic Rate up to 281,614 kcal if you are a man and 281,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278648 calories during your workout which is an equal amount of calories that are in:
- 3281 apples
- 11141 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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