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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 487,382 |
Total duration: | 34813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34813 minutes of Badminton
- 34813 minutes of Table tennis (Ping pong)
- 34813 minutes of Tennis
- 34813 minutes of Tennis
34813 minutes of regularly doing Squash will not only help you burn 487,382 calories but also raise your Metabolic Rate up to 490,348 kcal if you are a man and 489,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487382 calories during your workout which is an equal amount of calories that are in:
- 5739 apples
- 19487 Carrot
- 2262 Doughnut
- 1327 Hamburger
- 1913 Candy bar (chocolate)
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