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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 348,080 |
Total duration: | 34808 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 34808 minutes of Badminton
- 34808 minutes of Table tennis (Ping pong)
- 34808 minutes of Tennis
- 34808 minutes of Tennis
34808 minutes of regularly doing Squash will not only help you burn 348,080 calories but also raise your Metabolic Rate up to 351,046 kcal if you are a man and 350,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 348080 calories during your workout which is an equal amount of calories that are in:
- 4098 apples
- 13918 Carrot
- 1616 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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