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How many calories do yo burn while 9 hours and 58 minutes of Squash?
Calories burned: | 56,760 |
Total duration: | 3478 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3478 minutes of Badminton
- 3478 minutes of Table tennis (Ping pong)
- 3478 minutes of Tennis
- 3478 minutes of Tennis
3478 minutes of regularly doing Squash will not only help you burn 56,760 calories but also raise your Metabolic Rate up to 59,726 kcal if you are a man and 59,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56760 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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