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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 688,208 |
Total duration: | 34758 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34758 minutes of Badminton
- 34758 minutes of Table tennis (Ping pong)
- 34758 minutes of Tennis
- 34758 minutes of Tennis
34758 minutes of regularly doing Squash will not only help you burn 688,208 calories but also raise your Metabolic Rate up to 691,174 kcal if you are a man and 690,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 688208 calories during your workout which is an equal amount of calories that are in:
- 8103 apples
- 27517 Carrot
- 3194 Doughnut
- 1874 Hamburger
- 2701 Candy bar (chocolate)
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