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How many calories do yo burn while 3 hours and 9 minutes of Squash?
Calories burned: | 298,841 |
Total duration: | 34749 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 34749 minutes of Badminton
- 34749 minutes of Table tennis (Ping pong)
- 34749 minutes of Tennis
- 34749 minutes of Tennis
34749 minutes of regularly doing Squash will not only help you burn 298,841 calories but also raise your Metabolic Rate up to 301,807 kcal if you are a man and 301,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298841 calories during your workout which is an equal amount of calories that are in:
- 3519 apples
- 11949 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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