Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 47 minutes of Squash?

Calories burned: 4,094
Total duration: 347 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


347 minutes of regularly doing Squash will not only help you burn 4,094 calories but also raise your Metabolic Rate up to 7,060 kcal if you are a man and 6,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 47 minutes of Squash you burn the same amount of calories as in: ?

  • 8 hours and 40 minutes of Tennis
  • 9 hours and 55 minutes of Swimming
  • 4 hours and 38 minutes of Running
  • 7 hours and 28 minutes of Boxing
  • 19 hours and 39 minutes of Lying

Diet plan

You have burned 4094 calories during your workout which is an equal amount of calories that are in:

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