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How many calories do yo burn while 9 hours and 49 minutes of Squash?
Calories burned: | 48,566 |
Total duration: | 3469 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3469 minutes of Badminton
- 3469 minutes of Table tennis (Ping pong)
- 3469 minutes of Tennis
- 3469 minutes of Tennis
3469 minutes of regularly doing Squash will not only help you burn 48,566 calories but also raise your Metabolic Rate up to 51,532 kcal if you are a man and 50,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48566 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1942 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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