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How many calories do yo burn while 9 hours and 45 minutes of Squash?
Calories burned: | 51,975 |
Total duration: | 3465 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3465 minutes of Badminton
- 3465 minutes of Table tennis (Ping pong)
- 3465 minutes of Tennis
- 3465 minutes of Tennis
3465 minutes of regularly doing Squash will not only help you burn 51,975 calories but also raise your Metabolic Rate up to 54,941 kcal if you are a man and 54,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51975 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2078 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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