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How many calories do yo burn while 9 hours and 41 minutes of Squash?
Calories burned: | 29,764 |
Total duration: | 3461 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3461 minutes of Badminton
- 3461 minutes of Table tennis (Ping pong)
- 3461 minutes of Tennis
- 3461 minutes of Tennis
3461 minutes of regularly doing Squash will not only help you burn 29,764 calories but also raise your Metabolic Rate up to 32,730 kcal if you are a man and 32,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29764 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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