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How many calories do yo burn while 5 hours and 46 minutes of Squash?
Calories burned: | 5,190 |
Total duration: | 346 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 346 minutes of Badminton
- 346 minutes of Table tennis (Ping pong)
- 346 minutes of Tennis
- 346 minutes of Tennis
346 minutes of regularly doing Squash will not only help you burn 5,190 calories but also raise your Metabolic Rate up to 8,156 kcal if you are a man and 7,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5190 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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