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How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 32,430 |
Total duration: | 3450 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3450 minutes of Badminton
- 3450 minutes of Table tennis (Ping pong)
- 3450 minutes of Tennis
- 3450 minutes of Tennis
3450 minutes of regularly doing Squash will not only help you burn 32,430 calories but also raise your Metabolic Rate up to 35,396 kcal if you are a man and 34,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32430 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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