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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 56,010 |
Total duration: | 3432 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3432 minutes of Badminton
- 3432 minutes of Table tennis (Ping pong)
- 3432 minutes of Tennis
- 3432 minutes of Tennis
3432 minutes of regularly doing Squash will not only help you burn 56,010 calories but also raise your Metabolic Rate up to 58,976 kcal if you are a man and 58,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56010 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2240 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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