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How many calories do yo burn while 19 hours and 48 minutes of Squash?
Calories burned: | 274,464 |
Total duration: | 34308 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 34308 minutes of Badminton
- 34308 minutes of Table tennis (Ping pong)
- 34308 minutes of Tennis
- 34308 minutes of Tennis
34308 minutes of regularly doing Squash will not only help you burn 274,464 calories but also raise your Metabolic Rate up to 277,430 kcal if you are a man and 276,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274464 calories during your workout which is an equal amount of calories that are in:
- 3232 apples
- 10974 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1077 Candy bar (chocolate)
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