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How many calories do yo burn while 19 hours and 45 minutes of Squash?
Calories burned: | 480,270 |
Total duration: | 34305 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34305 minutes of Badminton
- 34305 minutes of Table tennis (Ping pong)
- 34305 minutes of Tennis
- 34305 minutes of Tennis
34305 minutes of regularly doing Squash will not only help you burn 480,270 calories but also raise your Metabolic Rate up to 483,236 kcal if you are a man and 482,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480270 calories during your workout which is an equal amount of calories that are in:
- 5655 apples
- 19203 Carrot
- 2229 Doughnut
- 1308 Hamburger
- 1885 Candy bar (chocolate)
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