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How many calories do yo burn while 9 hours and 6 minutes of Squash?
Calories burned: | 41,112 |
Total duration: | 3426 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3426 minutes of Badminton
- 3426 minutes of Table tennis (Ping pong)
- 3426 minutes of Tennis
- 3426 minutes of Tennis
3426 minutes of regularly doing Squash will not only help you burn 41,112 calories but also raise your Metabolic Rate up to 44,078 kcal if you are a man and 43,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41112 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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