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How many calories do yo burn while 9 hours and 4 minutes of Squash?
Calories burned: | 55,879 |
Total duration: | 3424 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3424 minutes of Badminton
- 3424 minutes of Table tennis (Ping pong)
- 3424 minutes of Tennis
- 3424 minutes of Tennis
3424 minutes of regularly doing Squash will not only help you burn 55,879 calories but also raise your Metabolic Rate up to 58,845 kcal if you are a man and 58,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55879 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2234 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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