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How many calories do yo burn while 18 hours and 9 minutes of Squash?
Calories burned: | 403,666 |
Total duration: | 34209 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34209 minutes of Badminton
- 34209 minutes of Table tennis (Ping pong)
- 34209 minutes of Tennis
- 34209 minutes of Tennis
34209 minutes of regularly doing Squash will not only help you burn 403,666 calories but also raise your Metabolic Rate up to 406,632 kcal if you are a man and 406,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403666 calories during your workout which is an equal amount of calories that are in:
- 4753 apples
- 16140 Carrot
- 1874 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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