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How many calories do yo burn while 11 hours and 34 minutes of Squash?
Calories burned: | 331,377 |
Total duration: | 33814 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 33814 minutes of Badminton
- 33814 minutes of Table tennis (Ping pong)
- 33814 minutes of Tennis
- 33814 minutes of Tennis
33814 minutes of regularly doing Squash will not only help you burn 331,377 calories but also raise your Metabolic Rate up to 334,343 kcal if you are a man and 333,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 331377 calories during your workout which is an equal amount of calories that are in:
- 3902 apples
- 13250 Carrot
- 1538 Doughnut
- 903 Hamburger
- 1301 Candy bar (chocolate)
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