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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 45,981 |
Total duration: | 3381 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3381 minutes of Badminton
- 3381 minutes of Table tennis (Ping pong)
- 3381 minutes of Tennis
- 3381 minutes of Tennis
3381 minutes of regularly doing Squash will not only help you burn 45,981 calories but also raise your Metabolic Rate up to 48,947 kcal if you are a man and 48,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45981 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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