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How many calories do yo burn while 7 hours and 20 minutes of Squash?
Calories burned: | 469,840 |
Total duration: | 33560 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 33560 minutes of Badminton
- 33560 minutes of Table tennis (Ping pong)
- 33560 minutes of Tennis
- 33560 minutes of Tennis
33560 minutes of regularly doing Squash will not only help you burn 469,840 calories but also raise your Metabolic Rate up to 472,806 kcal if you are a man and 472,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 469840 calories during your workout which is an equal amount of calories that are in:
- 5532 apples
- 18786 Carrot
- 2181 Doughnut
- 1280 Hamburger
- 1844 Candy bar (chocolate)
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