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How many calories do yo burn while 6 hours and 8 minutes of Squash?
Calories burned: | 328,182 |
Total duration: | 33488 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33488 minutes of Badminton
- 33488 minutes of Table tennis (Ping pong)
- 33488 minutes of Tennis
- 33488 minutes of Tennis
33488 minutes of regularly doing Squash will not only help you burn 328,182 calories but also raise your Metabolic Rate up to 331,148 kcal if you are a man and 330,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328182 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13122 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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