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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 50,220 |
Total duration: | 3348 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3348 minutes of Badminton
- 3348 minutes of Table tennis (Ping pong)
- 3348 minutes of Tennis
- 3348 minutes of Tennis
3348 minutes of regularly doing Squash will not only help you burn 50,220 calories but also raise your Metabolic Rate up to 53,186 kcal if you are a man and 52,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50220 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2008 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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