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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 534,208 |
Total duration: | 33388 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 33388 minutes of Badminton
- 33388 minutes of Table tennis (Ping pong)
- 33388 minutes of Tennis
- 33388 minutes of Tennis
33388 minutes of regularly doing Squash will not only help you burn 534,208 calories but also raise your Metabolic Rate up to 537,174 kcal if you are a man and 536,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 534208 calories during your workout which is an equal amount of calories that are in:
- 6290 apples
- 21360 Carrot
- 2479 Doughnut
- 1455 Hamburger
- 2097 Candy bar (chocolate)
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