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How many calories do yo burn while 7 hours and 23 minutes of Squash?
Calories burned: | 46,522 |
Total duration: | 3323 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3323 minutes of Badminton
- 3323 minutes of Table tennis (Ping pong)
- 3323 minutes of Tennis
- 3323 minutes of Tennis
3323 minutes of regularly doing Squash will not only help you burn 46,522 calories but also raise your Metabolic Rate up to 49,488 kcal if you are a man and 48,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46522 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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