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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 325,320 |
Total duration: | 33196 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 33196 minutes of Badminton
- 33196 minutes of Table tennis (Ping pong)
- 33196 minutes of Tennis
- 33196 minutes of Tennis
33196 minutes of regularly doing Squash will not only help you burn 325,320 calories but also raise your Metabolic Rate up to 328,286 kcal if you are a man and 327,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325320 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13008 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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