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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 398,232 |
Total duration: | 33186 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33186 minutes of Badminton
- 33186 minutes of Table tennis (Ping pong)
- 33186 minutes of Tennis
- 33186 minutes of Tennis
33186 minutes of regularly doing Squash will not only help you burn 398,232 calories but also raise your Metabolic Rate up to 401,198 kcal if you are a man and 400,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398232 calories during your workout which is an equal amount of calories that are in:
- 4689 apples
- 15923 Carrot
- 1848 Doughnut
- 1085 Hamburger
- 1563 Candy bar (chocolate)
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