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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 59,060 |
Total duration: | 3318 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3318 minutes of Badminton
- 3318 minutes of Table tennis (Ping pong)
- 3318 minutes of Tennis
- 3318 minutes of Tennis
3318 minutes of regularly doing Squash will not only help you burn 59,060 calories but also raise your Metabolic Rate up to 62,026 kcal if you are a man and 61,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59060 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2361 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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