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How many calories do yo burn while 7 hours and 17 minutes of Squash?
Calories burned: | 78,281 |
Total duration: | 3317 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3317 minutes of Badminton
- 3317 minutes of Table tennis (Ping pong)
- 3317 minutes of Tennis
- 3317 minutes of Tennis
3317 minutes of regularly doing Squash will not only help you burn 78,281 calories but also raise your Metabolic Rate up to 81,247 kcal if you are a man and 80,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78281 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3130 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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