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How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 54,100 |
Total duration: | 3315 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3315 minutes of Badminton
- 3315 minutes of Table tennis (Ping pong)
- 3315 minutes of Tennis
- 3315 minutes of Tennis
3315 minutes of regularly doing Squash will not only help you burn 54,100 calories but also raise your Metabolic Rate up to 57,066 kcal if you are a man and 56,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54100 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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