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How many calories do yo burn while 7 hours and 13 minutes of Squash?
Calories burned: | 39,093 |
Total duration: | 3313 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3313 minutes of Badminton
- 3313 minutes of Table tennis (Ping pong)
- 3313 minutes of Tennis
- 3313 minutes of Tennis
3313 minutes of regularly doing Squash will not only help you burn 39,093 calories but also raise your Metabolic Rate up to 42,059 kcal if you are a man and 41,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39093 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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