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How many calories do yo burn while 7 hours and 13 minutes of Squash?
Calories burned: | 31,142 |
Total duration: | 3313 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3313 minutes of Badminton
- 3313 minutes of Table tennis (Ping pong)
- 3313 minutes of Tennis
- 3313 minutes of Tennis
3313 minutes of regularly doing Squash will not only help you burn 31,142 calories but also raise your Metabolic Rate up to 34,108 kcal if you are a man and 33,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31142 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1245 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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