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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 463,680 |
Total duration: | 33120 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 33120 minutes of Badminton
- 33120 minutes of Table tennis (Ping pong)
- 33120 minutes of Tennis
- 33120 minutes of Tennis
33120 minutes of regularly doing Squash will not only help you burn 463,680 calories but also raise your Metabolic Rate up to 466,646 kcal if you are a man and 466,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463680 calories during your workout which is an equal amount of calories that are in:
- 5460 apples
- 18540 Carrot
- 2152 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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